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Spin warm up songs

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That’s the idea behind this week’s playlist, which highlights a smattering of rock favorites.

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So if you, like me, often find yourself immersed in a sea of synth and heavy bass while you work out, this week I invite you to get back to the basics-because there’s nothing quite like the powerful vocals and screaming guitar solos of a rock song to get you psyched and energized for the day ahead.

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